Atkins Diet Review, Part 1

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The best-known low carb diet and the name synonymous with the low carb lifestyle is the Atkins Diet. It is and has always been a controversial low carb diet, so there are quite a few reviews if you search for them – not all of them impartial.

My own Atkins Diet review aims to cover the basics, outlining the different phases, positive and negative elements of this eating plan, and how it might work for you.

Every low carb diet has its limitations – this one is renowned for what it does allow! Continue Reading »